﻿{"id":16054,"date":"2016-11-14T21:39:22","date_gmt":"2016-11-14T20:39:22","guid":{"rendered":"http:\/\/www.balmafoot.com\/?p=16054"},"modified":"2017-10-01T17:34:42","modified_gmt":"2017-10-01T16:34:42","slug":"cfa2-seance-de-decompression-detente-et-recuperation","status":"publish","type":"post","link":"https:\/\/www.balmafoot.com\/?p=16054","title":{"rendered":"CFA2 &#8211; S\u00e9ance de d\u00e9compression, d\u00e9tente et r\u00e9cup\u00e9ration."},"content":{"rendered":"<p>Ce lundi soir, les joueurs de la CFA2 avaient rendez-vous \u00e0 l&rsquo;Events Five, \u00a0le complexe sportif g\u00e9r\u00e9 par un\u00a0ex-balmanais : Alex Gayrard.<\/p>\n<p><strong>Fabrice Dubois<\/strong> : <span style=\"color: #000080\"><em>\u00ab\u00a0C&rsquo;est une s\u00e9ance d\u00e9localis\u00e9e car notre groupe avait besoin de r\u00e9g\u00e9n\u00e9ration , de d\u00e9tente et de r\u00e9cup\u00e9ration. Les matchs et les d\u00e9placements s\u2019encha\u00eenent et si on veut conserver un niveau de performance, \u00a0il faut prendre soin de tout le groupe.\u00a0Malgr\u00e9 les bons r\u00e9sultats, \u00a0il ne faut pas s&rsquo;installer dans une routine et \u00e9viter toute usure physique ou mentale. Cette s\u00e9ance tombe \u00e0 pic pour les joueurs car jusqu&rsquo;\u00e0 No\u00ebl le programme de l&rsquo;\u00e9quipe est tr\u00e8s charg\u00e9.\u00a0\u00bb<\/em><\/span><\/p>\n<p><a href=\"https:\/\/goo.gl\/photos\/Uqvp8GhLDcQoiZhd6\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-16058 size-full\" src=\"https:\/\/www.balmafoot.com\/wp-content\/uploads\/2016\/11\/2016-11-14-EQUIPE-1-2.jpg\" alt=\"2016-11-14-equipe-1-2\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.balmafoot.com\/wp-content\/uploads\/2016\/11\/2016-11-14-EQUIPE-1-2.jpg 800w, https:\/\/www.balmafoot.com\/wp-content\/uploads\/2016\/11\/2016-11-14-EQUIPE-1-2-300x225.jpg 300w, https:\/\/www.balmafoot.com\/wp-content\/uploads\/2016\/11\/2016-11-14-EQUIPE-1-2-768x576.jpg 768w, https:\/\/www.balmafoot.com\/wp-content\/uploads\/2016\/11\/2016-11-14-EQUIPE-1-2-400x300.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<div style=\"width: 723px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-16054-1\" width=\"723\" height=\"406\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.balmafoot.com\/wp-content\/uploads\/2016\/11\/2016-11-14-VIDEO.mp4?_=1\" \/><a href=\"https:\/\/www.balmafoot.com\/wp-content\/uploads\/2016\/11\/2016-11-14-VIDEO.mp4\">https:\/\/www.balmafoot.com\/wp-content\/uploads\/2016\/11\/2016-11-14-VIDEO.mp4<\/a><\/video><\/div>\n<p>[wpdevart_like_box profile_id=\u00a0\u00bb589737127734658&Prime; connections=\u00a0\u00bbshow\u00a0\u00bb width=\u00a0\u00bb600&Prime; height=\u00a0\u00bb135&Prime; header=\u00a0\u00bbsmall\u00a0\u00bb cover_photo=\u00a0\u00bbshow\u00a0\u00bb locale=\u00a0\u00bbfr_FR\u00a0\u00bb]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce lundi soir, les joueurs de la CFA2 avaient rendez-vous \u00e0 l&rsquo;Events Five, \u00a0le complexe sportif g\u00e9r\u00e9 par un\u00a0ex-balmanais : Alex Gayrard. Fabrice Dubois : \u00ab\u00a0C&rsquo;est une s\u00e9ance d\u00e9localis\u00e9e car notre groupe avait besoin de r\u00e9g\u00e9n\u00e9ration , de d\u00e9tente et de r\u00e9cup\u00e9ration. Les matchs et les d\u00e9placements s\u2019encha\u00eenent et si on veut conserver un niveau [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":16058,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-16054","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-equipe-1"],"_links":{"self":[{"href":"https:\/\/www.balmafoot.com\/index.php?rest_route=\/wp\/v2\/posts\/16054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.balmafoot.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.balmafoot.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.balmafoot.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.balmafoot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16054"}],"version-history":[{"count":0,"href":"https:\/\/www.balmafoot.com\/index.php?rest_route=\/wp\/v2\/posts\/16054\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.balmafoot.com\/index.php?rest_route=\/wp\/v2\/media\/16058"}],"wp:attachment":[{"href":"https:\/\/www.balmafoot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.balmafoot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.balmafoot.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}