{"id":23319,"date":"2018-05-24T08:51:26","date_gmt":"2018-05-24T07:51:26","guid":{"rendered":"http:\/\/www.balmafoot.com\/?p=23319"},"modified":"2018-05-24T09:05:06","modified_gmt":"2018-05-24T08:05:06","slug":"nat-3-programme-de-reprise","status":"publish","type":"post","link":"https:\/\/www.balmafoot.com\/?p=23319","title":{"rendered":"Nat.3 &#8211; Programme de reprise"},"content":{"rendered":"<p>Une saison s&rsquo;ach\u00e8ve, il faut d\u00e9j\u00e0 pr\u00e9parer la suivante. Fabrice Dubois a concoct\u00e9 un programme de reprise \u00e0 ses joueurs et cela commence par &#8230;la pes\u00e9e et une batterie de tests athl\u00e9tiques. De quoi rappeler aux joueurs que m\u00eame s&rsquo;ils sont en vacances sportives, ils doivent rester vigilants et pr\u00e9f\u00e9rer l&rsquo;exercice aux plaisirs de la table ou alors multiplier les exercices pour gommer les \u00e9ventuels exc\u00e8s. 5 matchs de pr\u00e9paration et le stage de coh\u00e9sion sont programm\u00e9s avant la reprise du championnat dont la date n&rsquo;a pas encore \u00e9t\u00e9 fix\u00e9e par la FFF.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-23320\" src=\"https:\/\/www.balmafoot.com\/wp-content\/uploads\/2018\/05\/n.jpg\" alt=\"\" width=\"840\" height=\"440\" srcset=\"https:\/\/www.balmafoot.com\/wp-content\/uploads\/2018\/05\/n.jpg 840w, https:\/\/www.balmafoot.com\/wp-content\/uploads\/2018\/05\/n-150x79.jpg 150w, https:\/\/www.balmafoot.com\/wp-content\/uploads\/2018\/05\/n-300x157.jpg 300w, https:\/\/www.balmafoot.com\/wp-content\/uploads\/2018\/05\/n-768x402.jpg 768w, https:\/\/www.balmafoot.com\/wp-content\/uploads\/2018\/05\/n-573x300.jpg 573w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une saison s&rsquo;ach\u00e8ve, il faut d\u00e9j\u00e0 pr\u00e9parer la suivante. Fabrice Dubois a concoct\u00e9 un programme de reprise \u00e0 ses joueurs et cela commence par &#8230;la pes\u00e9e et une batterie de tests athl\u00e9tiques. De quoi rappeler aux joueurs que m\u00eame s&rsquo;ils sont en vacances sportives, ils doivent rester vigilants et pr\u00e9f\u00e9rer l&rsquo;exercice aux plaisirs de la [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":23320,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-23319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-equipe-1"],"_links":{"self":[{"href":"https:\/\/www.balmafoot.com\/index.php?rest_route=\/wp\/v2\/posts\/23319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.balmafoot.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.balmafoot.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.balmafoot.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.balmafoot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23319"}],"version-history":[{"count":0,"href":"https:\/\/www.balmafoot.com\/index.php?rest_route=\/wp\/v2\/posts\/23319\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.balmafoot.com\/index.php?rest_route=\/wp\/v2\/media\/23320"}],"wp:attachment":[{"href":"https:\/\/www.balmafoot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.balmafoot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.balmafoot.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}